KIDS YOGA - Every Tues. at 4:30 PM w/ NEW TEACHER, SAMANTHA TUCHFELD!

Samantha will take your children (ages 6-10) on “Yoga Adventures,” incorporating music, stories, coloring, and toys (i.e. stuffed animals, bubbles, etc.) into her class. Children will reap the many advantages of a yoga and meditation practice (physical exercise, mental clarity, increased empathy, focus, and relaxation) while they channel their abundant energy in ways that are fruitful and creative!  The class will last for 45 minutes.