revolution yoga
Friday, November 25, 2011
Wednesday, November 23, 2011
NOTICE: DATE CHANGED TO JANUARY -Warm Your Soul: Belly Dance Workshop Dec. 11 1-2:30 pm- Followed by New Years Workshop w/ Amanda DiGiovanna sign up for both get $5 off!
Sunday, January 8th, 2012
1:00 - 2:30 p.m.
Followed by New Years Workshop w/ Amanda DiGiovanna sign up for both get $5 off!
Learn ancient secrets for fun, sharing and all out joy! Hip scarves and veils provided. Live Drumming!
Every month this event grows bigger, sign up now before we sell out! Kismet leads a fun and inspiring Bellydancing class and leaves the space buzzing with energy and good vibes.
Women enjoy belly dance for its positive effects on their physical health, body image, and overall self-esteem. Like yoga, belly dance helps to align the mind, body, and spirit, bringing women a sense of balance and joy.
Come to share in the Ancient Secrets of feminine power and grace in this artful dance.
Participant Fee is $25 per person.
December Focus: "Warm Your Soul"
See you There! Xoxoxoxo.. Meredith.
Thanksgiving Day Class with Amanda! 9:30 a.m. tomorrow! Portion of Proceeds to Island Harvest!
So, we thought we were supposed to cancel all of our classes for Thanksgiving but, then the Universe told us we were wrong!
Impromptu Gratitude Fest with your favorite Yogis!
Join us tomorrow morning at 9:30 a.m. with Amanda DiGiovanna for a Thanksgiving Day class based on popular demand! We will donate a portion of the proceeds to Island Harvest.
Om, Shanti!
Impromptu Gratitude Fest with your favorite Yogis!
Join us tomorrow morning at 9:30 a.m. with Amanda DiGiovanna for a Thanksgiving Day class based on popular demand! We will donate a portion of the proceeds to Island Harvest.
Om, Shanti!
Monday, November 21, 2011
Post - Thanksgiving Detox Workshop 12:30 p.m. Nov. 27th
CLICK HERE TO REGISTER
Hey Yogis and Yoginis!
In lieu of our Master Class this Month Amanda DiGiovanna will be leading a Post - Thanksgiving Detox Workshop 12:30 p.m. Nov. 27th. Details below. Registration above.
Namaste
Free for our
members (monthly auto-renew and yearly auto-renew members) $25 Drop in fee
Sunday November 27- 12:30-2p
So we all remember that post-thanksgiving haze
after too much food, too much drinking and too many relatives. Doesn’t feel so
hot. But of course, yoga is the cure. Join Amanda DiGiovanna, owner of
Revolution Yoga for this special class designed to detox your body and organs
after too much stuffing with some delicious asana and pranayama and detox your
mind from the holiday stress with some super relaxing guided relaxation
practices that will literally give your brain and nervous system a jump-start!
You will leave feeling like a human being again.
Wednesday, November 9, 2011
Sunday Nov. 20th 3:30 p.m. Chair Yoga: Sit to Be Fit with Eva!
Sunday, November 20, 2011
3:30PM – 5PM
This chair yoga workshop is an open level class with modifications for everyone.
Chair yoga poses are versatile and range from gentle to moderate poses to stretch and strengthen the muscles and are therapeutic in nature. We will begin with pranayama or breath technique, gentle stretching, sun salutations, a short aerobic work out and a guided meditation at the end that create a beautiful flow or 'vinyasa' that completes a regular physical yoga practice. This practice is great for people who have specific injuries, active seniors who simply don't want to get up and down from a mat or for anyone who is motivated to learn the benefits of a regular yoga practice. With chair yoga you can get fit physically, mentally, emotionally and spiritually while in a seated position. Come sit and be fit!
Evangeline is a registered yoga teacher with Yoga Alliance.She completed the 200 hour teacher training at the Yoga Polarity Center in Malverne, 300 hour teacher training with Yogiraj, Alan Finger, at Ishta Yoga in NYC, Restorative Teacher Training Levels 1 & 2 with Jillian Pransky, Director of Restorative Teacher Training for Yoga Works in NYC, and received certification in Integrative Restoration (iRest) or Yoga Nidra Level 1 with Richard Miller, PhD, at Kripalu Center for Yoga and Health. She is certified at the 500 hour level. Forever a student of yoga, she continues to train in workshops and practice the many different styles of yoga.
Tuesday, November 8, 2011
November Belly Dance Workshop! Nov. 13th 1 p.m. Back to Basics Belly Dance Workshop
Back to Basics Belly Dance Workshop
With Kismet….Meredith Narissi and Chris on Drums
Sunday November
13th 1-2:30PM
Cost
$25 bring
a friend
At Revolution
Yoga 7 North Village Avenue, Rockville
Centre
Sign up RIGHT HERE!
Come to learn basic
belly dancing 101 or to review what you know to perfection
We will also explore
what is basic to your essence, what are you basic beliefs, what is your
essential self.
Come to play and
share in love. See you there...xoxoxoxoxox Kismet
Friday, November 4, 2011
Body Bliss Retreat: Yoga and Surfing in Cabarete, Domincan Repulic
CLICK HERE TO REGISTER
CLICK HERE FOR MORE INFO
Fresh Local Fruit, Breakfast Sandwiches, Granola, Locally-sourced Organic Coffee, Fresh Squeezed Juices and more!
Amanda began her personal Yoga practice at the age of 12 after her mother
heralded its ability to relieve her scoliosis and sciatica symptoms. The practice
stayed with her ever since helping through life’s trials and tribulations.
While studying to receive her Bachelors degree in Psychology from the
University at Albany she worked three years as an Emergency Medical
Technician for New York State and Medical Assistant at a Cardiovascular
Hospital. She also studied Natural Therapies at Lorenzo De Medici Univeristy in
Florence, Italy. “The most important thing all of my medical study and experience
taught me about good health is prevention. Yoga is a process tediously tweaked
over thousands of years and could not be a more wholesome approach to
prevention; Disease prevention and what I like to call "freak-out prevention".
Yoga asana (physical practice) tones the nervous system so you are not so
apt to "freak-out" over little things. It teaches the body to detoxify, strengthen,
align, relax and most importantly heal itself. Yoga philosophy teaches the
mind the tools it needs to face anything and emerge contented and happy.
Yoga is a specific science, laid out for the student to experiment with step by
step, unlocking an incredible power source latent in the human being. I try to
incorporate all of these elements into my classes so when you step onto your
yoga mat you will be encouraged to have your own personal experience, find
what works for you, and apply it to your life.”
After college graduation the theme of Amanda’s life work remained the same.
She wanted to help people, but its agents shifted slightly. She wanted to help
people prevent health problems, to teach people to find their peace, and how
heal their bodies from the inside out. In 2007 she graduated Sonic Yoga’s
Vinyasa Teacher Certification and began the website www.alotofbeautiful.com.
In 2010 she took the jump and opened Revolution Yoga a nourishing space with
superb instructors, supportive students, lots of smiles, yummy yoga flows and
loads of candles.
Degrees and Trainings:
Bachelor of Arts in Psychology, with minors in Art and English: University at
Albany, Fine Arts, Creative Wrtiting and Alternative Therapies: Lorenzo De
Medici University, Florence, Italy, Emergency Medical Technician Certification:
New York State
200 Hr Vinyasa Yoga Teacher Certification: Center for Yoga Studies at Sonic
Yoga NYC, Apprenticeship under Keith Wittenstein: Sonic Yoga, Restorative
Yoga Training, Lakshmi Devi: Jivamukti Yoga School, Thai Yoga Massage
Training, Jyothi Watanabe: Om Studios, Reconnect with Food Training, Beverly
Price: Sonic Yoga, Hands on Adjustment Training, Jonathan Bowra: Om Factory,
Hands on Adjustment Training, Sandi Ferreria: Jivamukti Yoga School, Teaching
and Living according to Ayurveda, Suzanne Wells: Revolution Yoga, Tending
the Sacred Fire, Shiva Rea: Sonic Yoga, Living Yoga Sadhana: Shiva Rea,
Budokon Basics, Kancho Cameron Shayne: Revolution Yoga, 500 Hr Vinyasa
Yoga Teacher Certification: Center for Yoga Studies at Sonic Yoga NYC, Lauren
Hanna, Johanna Aldrich (cont.), Master Yoga Series, William Duprey: Breathe
n’ Flow Yoga, Flight Club Continual Study with Raghunath Cappo: Kula Yoga
Project, 500 Hr RYT From Advanced to Master, Raghunath Cappo, Brij Cappo
& Sondra Loring (cont.) Pilgramage to India with Raghunath Cappo and Brij
Cappo, CPR certified
Types of Yoga used in classes: Vinyasa, Kundalini, Restorative, Gentle, Power,
Thai adjustment, Ashtanga, Inversional Flow, Prana Flow
Also teaches: Prenatal, Mommy and Me, Kids Yoga and runs 200 hr Teacher
Trainings from her home studio, Revolution Yoga, in Rockville Centre, NY.
CLICK HERE TO REGISTER
CLICK HERE FOR MORE INFO
Please Contact the Studio with Any Questions
In Light and Love,
Tara Grando for REVOLUTION YOGA
CLICK HERE FOR MORE INFO
THIS WINTER ESCAPE TO PARADISE WITH YOGA AND SURFING
FEBRUARY 18 - 25, 2011
LIMITED SPACE AVAILABLE
CLICK HERE TO REGISTER
· Beginner Surf Lessons (Five 2-Hour Lessons) and Surfboard Rental or Advanced Surf Guiding with local guide Jesmarin Puente.
· Guided Yoga Practice (Five Sessions at the Yoga Loft), focusing on balance, core-strengthening specific muscle groups.
FEBRUARY 18 - 25, 2011
LIMITED SPACE AVAILABLE
CLICK HERE TO REGISTER
· Beginner Surf Lessons (Five 2-Hour Lessons) and Surfboard Rental or Advanced Surf Guiding with local guide Jesmarin Puente.
· Guided Yoga Practice (Five Sessions at the Yoga Loft), focusing on balance, core-strengthening specific muscle groups.
· Yoga mats and fresh juice following yoga practice.
· One-Hour Massage (Appointment Required).
Enjoy delicious beachside BBQs, catered ethnic cuisine, traditional Dominican fare and excursions to some of the area’s best restaurants.
Fresh Local Fruit, Breakfast Sandwiches, Granola, Locally-sourced Organic Coffee, Fresh Squeezed Juices and more!
Accommodation features four private, luxury bedrooms
designed for both couples and single travelers. Clients share a large living
room, veranda and kitchen with luxury finishes. All packages are double
occupancy, with private accommodations are available upon request.
About Yoga Instruction Leader for the Retreat:
Amanda DiGiovanna
Amanda began her personal Yoga practice at the age of 12 after her mother
heralded its ability to relieve her scoliosis and sciatica symptoms. The practice
While studying to receive her Bachelors degree in Psychology from the
University at Albany she worked three years as an Emergency Medical
Technician for New York State and Medical Assistant at a Cardiovascular
Hospital. She also studied Natural Therapies at Lorenzo De Medici Univeristy in
Florence, Italy. “The most important thing all of my medical study and experience
taught me about good health is prevention. Yoga is a process tediously tweaked
over thousands of years and could not be a more wholesome approach to
prevention; Disease prevention and what I like to call "freak-out prevention".
Yoga asana (physical practice) tones the nervous system so you are not so
apt to "freak-out" over little things. It teaches the body to detoxify, strengthen,
align, relax and most importantly heal itself. Yoga philosophy teaches the
mind the tools it needs to face anything and emerge contented and happy.
Yoga is a specific science, laid out for the student to experiment with step by
step, unlocking an incredible power source latent in the human being. I try to
incorporate all of these elements into my classes so when you step onto your
yoga mat you will be encouraged to have your own personal experience, find
what works for you, and apply it to your life.”
She wanted to help people, but its agents shifted slightly. She wanted to help
people prevent health problems, to teach people to find their peace, and how
heal their bodies from the inside out. In 2007 she graduated Sonic Yoga’s
Vinyasa Teacher Certification and began the website www.alotofbeautiful.com.
In 2010 she took the jump and opened Revolution Yoga a nourishing space with
superb instructors, supportive students, lots of smiles, yummy yoga flows and
loads of candles.
Degrees and Trainings:
Bachelor of Arts in Psychology, with minors in Art and English: University at
Albany, Fine Arts, Creative Wrtiting and Alternative Therapies: Lorenzo De
Medici University, Florence, Italy, Emergency Medical Technician Certification:
New York State
200 Hr Vinyasa Yoga Teacher Certification: Center for Yoga Studies at Sonic
Yoga NYC, Apprenticeship under Keith Wittenstein: Sonic Yoga, Restorative
Yoga Training, Lakshmi Devi: Jivamukti Yoga School, Thai Yoga Massage
Training, Jyothi Watanabe: Om Studios, Reconnect with Food Training, Beverly
Price: Sonic Yoga, Hands on Adjustment Training, Jonathan Bowra: Om Factory,
Hands on Adjustment Training, Sandi Ferreria: Jivamukti Yoga School, Teaching
and Living according to Ayurveda, Suzanne Wells: Revolution Yoga, Tending
the Sacred Fire, Shiva Rea: Sonic Yoga, Living Yoga Sadhana: Shiva Rea,
Budokon Basics, Kancho Cameron Shayne: Revolution Yoga, 500 Hr Vinyasa
Yoga Teacher Certification: Center for Yoga Studies at Sonic Yoga NYC, Lauren
Hanna, Johanna Aldrich (cont.), Master Yoga Series, William Duprey: Breathe
n’ Flow Yoga, Flight Club Continual Study with Raghunath Cappo: Kula Yoga
Project, 500 Hr RYT From Advanced to Master, Raghunath Cappo, Brij Cappo
& Sondra Loring (cont.) Pilgramage to India with Raghunath Cappo and Brij
Cappo, CPR certified
Types of Yoga used in classes: Vinyasa, Kundalini, Restorative, Gentle, Power,
Thai adjustment, Ashtanga, Inversional Flow, Prana Flow
Also teaches: Prenatal, Mommy and Me, Kids Yoga and runs 200 hr Teacher
Trainings from her home studio, Revolution Yoga, in Rockville Centre, NY.
CLICK HERE TO REGISTER
CLICK HERE FOR MORE INFO
Please Contact the Studio with Any Questions
In Light and Love,
Tara Grando for REVOLUTION YOGA
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