revolution yoga

Wednesday, September 29, 2010

Natural Beauty Workshop Series: Inner Beauty = Outer Beauty


Feeling tired and rundown often? Have trouble losing weight or dealing calmly with the world around you? Has the quality of your sleep declined? Having skin problems or lacking that “glow” you had in your youth?

If you have experienced any of these symptoms it may mean your internal body is crying out for help! These are warning signs for
degenerative disease and advanced aging down the road. 

But do not despair, there is hope! There is a way for you to restore your health, your glow, and your natural radiance.

Natural Beauty comes from within, but with every day toxins, pollutants and stress to your system your beauty and vitality can suffer. We will show you that it does not have to.

 Join Revolution Yoga for this extraordinary series of workshops to fine tune your insides, boost up your immunity, vitality and inner health. As a result you’ll avoid disease, feel truly better and see your inner beauty shine through, resulting in the true outer beauty you have been striving for.
-Inner Beauty: The Cleanse-
-The Yoga of Eating-
- Increasing your Inner + Outer Glow -
-Natural Remedies for Cold Season: Essential Oils-
- The Beauty of Ayurveda: Fall-
(Details Below)
Inner Beauty: The Cleanse
3 Week program: Sundays
November 7-November 21, 2p-4p


Connect to your inner health + vitality
by joining us in a holistic detox cleanse
that will refresh and rejuvenate your
body,  mind, and  spirit!  This  will 
educate and inspire you with abundant
information and  group support. 
 
BENEFITS: Increased Energy, Weight
Loss, Recovery Time, Absorption of
food, Immune system function, Skin’s
radiance, improved sleep, clarity, focus.
$120, $150 after 9/30/10

The Yoga of Eating
October 30, 2010 , 2p-4p


Come explore your relationship with
food + food’s relation to you! Learn to love to eat and to eat right.
$29, $35 after 9/20/10


The Beauty of Ayurveda: Fall
October 24, 2010, 3:30pm-5:30pm

Ayurveda has been practiced for thousands of
years to bring health, beauty and balance to life.
Come learn how to practice Ayurveda’s ageless
techniques to invoke your natural beauty. 
We will cover inner cleanse with supplements;
Dinacharya (daily rituals), herbs, oils and
 treatments to bring body into balance for Fall.
$29, $35 after 10/10/10 

Increasing your Inner +
Outer Glow:
 
Ancient Yogic Techniques, 
Greening your Life,
and Making Natural Products for Home and Body

November 14, 4:30p-6:30p


Learn the ancient techniques of
pranayama (breathing techniques)
face yoga (improving wrinkles
and tone), gentle inversions to
reverse the aging process,
meditation and nidra to turn off
the stress cycle and boost the
body’s ability to heal itself. 
Learn simple tricks of how to
green your life decreasing you and
your family’s exposure to toxins
and pollutants.

$29, $35 after 10/4/10

Natural Remedies for Cold Season:
Essential Oils

October 17, 2010, 3:30pm- 5:30pm


Don’t deplete your natural beauty and vitality
 with toxic cold medicines that only mask the
problem. There are easy, simple, natural and
effective ways to cure and protect yourself from
 colds in this upcoming cold and flu season!

$29, $35 after 10/5/10


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