revolution yoga

Wednesday, May 30, 2012

Hands-On Assists and Asana-Breakdown Workshop! Sun. June 3rd 3:00 - 5:00 p.m.




Come get a sneak peak into Revolution Yoga Teacher Training and join us as we unpack yoga postures and learn hands-on assists! Each asana pose will be taken apart based on a deep understanding of the biology and the body. Advance your ability to teach vinyasa, or explore the physicality of your own practice while learning how to help your students or yourself to go deeper. We'll explore the anatomy of peak poses and the asana leading up to those poses as we show how to build, grow, and offer hands-on adjustments in a safe and supportive environment.

Not only will you get to practice giving assists, you'll receive them as well (so you know how it feels in your own body, also because it feels amazing!). 


***This is part of Revolution's Yoga Teacher Training; but we're opening it up to our wonderful community! This workshop counts as 2.5 continuing education coursework through Yoga Alliance.***


Sun. June 3rd 
3:00 - 5:00 p.m.
Participant Fee $ 45



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