Ayurvedic Fall Cleanse with Amanda DiGiovanna Sun. Oct. 14th 6 - 9 p.m. + Full Week of Support

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WHAT ON EARTH IS AYURVEDA?
Ayurveda is the sister science of yoga. It’s an ancient method of natural medicine, using herbs and simple daily practices to bring the body to a state of glowing health and balance. Start to reverse the aging process, avoid getting sick, and lose any unwanted weight. Considered one of the greatest gifts of Yoga and growing in popularity across America. Used by celebrities, yoga practitioners and now you can learn all the secrets to perfect health enjoyed by yogi’s for over 5000 years.

WHY CLEANSE?
Balance the Body/hormones/systems- Get back to your natural state
Increase Self Worth- When the body gets healthy and clear the mind follows
Spring Cleaning! Detoxify and Create space for next season
Lose Weight-Jumpstart your weight loss before bikini season!
Boost Energy- Uncover your inner fire
Reduce Inflammation (under eye circles decrease, eliminate swelling in joints, improves skin quality)

WHY CLEANSE NOW? Ayurveda has deep understanding of the body’s rhythms.The body is always naturally moving towards homeostasis (balance). During this transition between Fall and Winter it naturally starts to release toxins. The ancient wisdom of the yogis teaches us that if we do not help the body to remove these toxins they will get reabsorbed. This is why people usually get sick about 22 days after a transition period!

WHAT WILL YOU GET DURING THIS CLEANSE?
Lessons on daily practices like self massage and oil pulling
A personal dosha (constitution) evaluation
All the food, spices, teas and supplements you’ll need
All the items you need for ancient daily rituals (tongue cleaner, neti pot, organic sesame oil, nasya oil
3 yoga class passes to Revolution Yoga during your cleanse (we have classes for all levels of experience)
All the printouts and educational materials you will need to finish the cleanse

We will have one 3 hour workshop on Sunday October 14th 6:00 - 9:00 p.m to discuss the basics of Ayurveda. Throughout the program we will email back and forth to check in on our progress and support one another during our cleanse. If you are unable to make the 3 hour workshop we can arrange for it to be videoed and sent to you electronically.

WHERE: Revolution Yoga, 7 North Village Ave, Rockville Centre, NY 11570

WHEN: Oct. 14th - 21st (Please see details above and below)
HOW MUCH: $189 ($160 for Early Registration - Before October 7th)
ADD ON: Thai Yoga/Marma Massage to expedite toxins out $60 *** Please Speak to Amanda direct if you'd like to add this ***
HOW LONG: One 3 hour workshop and 7 days of support

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Restorative Yoga Training Weekend Saturday - Sunday September 29th and 30th, 2012

Day and Time: 

SATURDAY 9/29/12 12:30 pm - 8:30 pm

SUNDAY 9/30/12 11:00 am to 7:00 pm

Teachers: 

Evangeline Houlihan (Restorative, Yoga Nidra), 

Amanda DiGiovanna (Philosophy, Ayurveda, Marma Therapy), 

Bec Gathmann (Anatomy, Physiology)

Where: Revolution Yoga, 7 North Village Avenue, Rockville Centre, NY, 11570

Contact: revolutionyoga@gmail.com, 516-61-YOGA-1

Details: Learn Revolution Yoga's unique approach to Restorative Yoga, pairing Restorative Yoga, Yoga Nidra (deep meditative yogic sleep), Marma (Accupressure points) and Ayurveda. We give great attention to inner healing for various health and stress related problems as well as dealing with injury.

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COME JOIN REVOLUTION YOGA INSTRUCTORS AMANDA, EVA AND BEC IN THIS WONDERFUL WEEKEND LONG TRAINING EXPLORING RESTORATIVE YOGA PRACTICE AND MORE...

Day and Time: Saturday and Sunday 10am - 6pm

Teachers: Evangeline Houlihan (Restorative, Yoga Nidra), Amanda DiGiovanna (Philosophy, Ayurveda, Marma Therapy), Bec Gathmann (Anatomy, Physiology)

Where: Revolution Yoga, 7 North Village Avenue, Rockville Centre, NY, 11570

Contact: revolutionyoga@gmail.com, 516-61-YOGA-1

Details: Learn Revolution Yoga's unique approach to Restorative Yoga, pairing Restorative Yoga, Yoga Nidra (deep meditative yogic sleep), Marma (Accupressure points) and Ayurveda. We give great attention to inner healing for various health and stress related problems as well as dealing with injury.



Modules:
-The Postures/ Proper alignment
-Props/ Proper blanket folding/ reasons for using props safely
- Dealing with disease
- Sequencing with Ayurveda
- Energetic Anatomy/ Subtle Body
- Yogic Philosophy/ Meditation/ Deep Surrender
- Gross Anatomy/ physiology/ Nervous System/ Endocrine System
-Hands on adjustments and Marma (Accupressure) therapy

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Price: $345 per person- $40 discount for Revolution Yoga teacher trainee graduates and $20 discount for Yoga teachers

The Heart of Yoga: 8 Week Series, Mondays Sept. 24 - Nov. 19 7:15 pm

THE HEART OF YOGA

An 8-Week Series Exploring and Providing students with a working knowledge of the Bhagavad Gita, India’s Principle Yoga Text

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Access the heart of Yoga as revealed in the renowned Bhagavad Gita in this exciting series with one of the Yoga world’s most acclaimed Gita teachers.


Every Monday at 7:15pm, from Sept 24 through November 19, 2012
Revolution Yoga, North Village Avenue, Rockville Centre, NY 11570

Cost: $20 per class or $120 for full 8-week course. Fee includes handouts, live performances, and vegan snacks. Pre-Registration Deadline: September 10, 2012


Revolution Yoga and its sister Long Island studios are pleased to host Joshua M. Greene for an exciting series on the hidden dimensions of yoga philosophy. Expanding on his popular courses at Jivamukti and Integral Yoga, this series provides attendees with a deeper exploration of India’s most beloved wisdom text.  


SERIES CONTENT

1)—Setting the Scene (chapters 1-2)
History of the Gita, dramatis personae, the embodied self

2)—Vedic Cosmology (chapter 3-5)
Rules of the cosmic dance, invisible friends, remembrance of the core self, the other side of the psychic mirror

3)—Everyday Miracles (chapters 6-8)
Action in a yogic mindset, transforming matter into spirit, personal ecology

4)—Bhakti: The Heart of Yoga (chapters 9-10)
The courage to love, modes of nature, good and evil

5)—The Dark Side (chapter 11)
Rationalism, science and the universal form

6)—The Self in Transcendence (chapters 12-14)
Mind over matter, yogis as change agents, perfecting purpose and intent

7)—Madness of the Saints (chapters 15-17)
Recluses, mystics and the totally insane

8)—Gita in the World (chapter 18)
Enlightenment and the shape of things to come


VALUE FOR STUDENTS

•         Reveals Bhagavad Gita as a practical way of life
•         Explains yoga philosophy in simple language
•         Enhances the value of asana practices

VALUE FOR INSTRUCTORS

•         Awards 16 hours toward continuing teacher education
•         Provides working knowledge of verses and texts
•         Equips teachers to explain Gita concepts to students

FEATURES OF THE COURSE

·       Analysis through PowerPoint visuals, film clips, close readings and discussion

·       Participation through kirtans, verse recitation, readings and exercises

·       Mastery of concepts, vocabulary, and connection with asanas

ASSIGNMENT
Read Gita Wisdom before Start date of event

APPRECIATIONS
“Transformative, organized, interesting, upbeat—highly recommended.”

“My understanding of yoga opened way up.”

“I didn’t expect to find out so much about myself. This was important.”

“Professor Greene made yoga real and relevant. I’d take this course again in a heartbeat.”

“This is a teacher who cares about his students.”

THE INSTRUCTOR

The New York Times describes Emmy Award nominated writer-producer Joshua M. Greene as “a storyteller who traces journeys to enlightenment.” He spent thirteen years in ashrams of India and Europe before returning to New York in 1982 to begin a career as a writer and filmmaker. His books on Holocaust testimony have been featured on PBS and Discovery. He teaches in the Religion Department of Hofstra University and is a frequent lecturer. Venues for his talks have included the Pentagon, Harvard University, and the New York Public Library Distinguished Author series. For more information on the instructor, visit www.atma.org

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Required reading:
Greene, Joshua: Gita Wisdom; An Introduction to India’s Essential Yoga Text (Mandala)
Schweig, Graham: Bhagavad Gita: The Beloved Lord’s Secret Love Song (Harper)

For more information please email: Amanda or Tara at revolutionyoga@gmail.com

or call 516 61 YOGA 1 

Revolution Yoga
7 North Village Ave.
Rockville Centre, NY 11570

* Don't Forget * Pre-Registration Deadline ($40 OFF full tuition price): September 10, 2012

July Belly Dance Workshop This Sun. Jul. 15 1 - 2:30 pm

Come and Dance your way to Bliss at our July Belly Dance Series This Sunday

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Summer Breeze

Belly Dance workshop with Kismet … and Chris on Live Drums

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Sunday July 15th   1 to 2:30 PM
 At Revolution Yoga  7 north village avenue, Rockville Centre, NY
Attendace Fee: $25
Sign up at the Link above or Call Kismet to RSVP 516-456-7665
 We will sizzle and cool down in a slow hot breeze of beautiful dance….bring your capacity for joy!

Veils and hip scarves provided….also bring friends!!!

See you there!

Sound Healing Meditation Workshop with Shiran Glass Sun. July 1st 7:30 - 9:30 p.m.

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Revolution Yoga is so excited to present Shiran Glass this Sunday evening!

Using crystal sound bowls and her voice/toning these meditations focus on shifting frequencies and attuning oneself to the highest vibration that is comfortable for us at that time.  Shiran also works with IET (Integrated Energy Therapy), “which is an amazing-----gentle----and effective healing modality to clear out old energy and imprint peace---love---joy---and all else we may need in our journey :)” says Shiran.

 

What you can expect at this workshop.

*Alignment with your soul’s purpose/spiritual DNA

*Relaxation

*Stress relief

*Release of energy blocks that are preventing us from living our life with peace and joy.

Set your intention, then sit back and relax as Shiran plays the Crystal

Sound Bowls, and guides you on a soul journey…back to your authentic

self.

Attendance Fee $25

This Sunday July 9th

7:30 - 9:30 p.m.

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Q & A with Tara for REVOLUTION YOGA and Shiran Glass

T) What got you into Meditation

S) A quest to tame the mind and bring balance and harmony into my life.

the desire to always feel connected to divinity. To find/be with the Divine always.

T) Who have you worked with in the past, , what do you attribute to your

success to?

S) One of the most profound experiences in self discovery that I’ve had began with Sound Meditations. The sounds created with ound and the crystal bowls and voice---have a way of opening us up.

T) What does Meditation mean to you?

S) Meditation means hearing and being with my divine self/spark, which leads to joy, peace, and balance, where all “things” make sense and work in the world in harmony.

T) What makes you passionate about living?

S) My connection with the Divine, which has been cultivated by many experiences on both ends of the spectrum; from the beauty of life, to the more difficult and challenging experiences I’ve known.

Q) What are you grateful for in life?

A) Time. I am grateful for this body and being given this time on earth to share light with all.

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MEXICO BEACH RETREAT! November 3-10, 2012- Sign up today before spots fill up!

XXinalani, Yoga Retreat in Mexico - Xinilaniretreat.com

Joshua Greene Bhagavad Gita Book Club and Potluck Sunday June 10th, 4:00 - 6:00 pm

Bhagavad Gita Book Club and Potluck

Sunday June 10th, 4:00 - 6:00 pm
Attendance Fee $25

Revolution Yoga is ecstatic to welcome Joshua Greene, Author of Gita Wisdom: Introduction to India’s Essential Yoga Text

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Joshua will be leading a discussion on his own acclaimed book  

Gita Wisdom: Introduction to India’s Essential Yoga Text

Please come prepared to discuss the text by checking it out at your local library or by purchasing the book which is available HERE and everywhere...  

Please bring something delicious for the potluck! 

Joshua will discuss his book intertwining the discussion with an introduction and explanation of the epic, fundamental yoga text The Bhagavad Gita. Wonderful for Instructors and new students interested in getting deeper into the philosophy of yoga.

Gita Wisdom translated and commented by popular lecturer Joshua M. Greene is the story-within-the-story of Prince Arjuna who, on the verge of battle and foreseeing the carnage to come, turns to his friend and adviser Krishna who also serves as Arjuna’s charioteer. Their dialogue comprises India’s most beloved scripture theBhagavad Gita, whose enduring message is love’s transformative power even in the most dire of circumstances. Gita Wisdom offers scholars and general readers alike a superb summary to this seminal wisdom text. 

“This is a welcome, recommended, and thoroughly reader-friendly addition to our understanding of Eastern spiritual literature.”

— Five Stars, Midwest Book Review

“This is an important introduction to the sacred Gita. Joshua beautifully sings the song of God making it accessible and heartfelt—a wonderful tribute to the role of Bhakti in all Yoga practices.”
— Sharon Gannon, Co-Founder, Jivamukti Yoga School

The New York Times describes Joshua Greene as “A storyteller…who traces journeys to enlightenment” After living for 13 years in Ashrams of India and Europe he returned to NY to produce for Disney and PBS. Appointed Director of Strategic Planning for the UN Peace Summit, has written books on the Holocaust, a biography on his friend George Harrison, and The Bhagavad Gita and will provide us with the true Bhakti experience. Eloquently explaining the Ancient Texts, traditions and philosophies and integrating them into the daily householders life.

Please visit Joshua's website at  www.atma.org

This event will be held at REVOLUTION YOGA 

7 North Village Ave, RVC

Sunday, June 10th 4:00-6:00 p.m.

Space is limited! Get your copy of Joshua's book today! Reserve your spot now!

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This workshop fee is $25 in advance. (and don't forget a potluck item)! 

We look forward to sharing in this exciting event with you!

Revolution Yoga