KIDS YOGA - Every Tues. at 4:30 PM w/ NEW TEACHER, SAMANTHA TUCHFELD!

Samantha will take your children (ages 6-10) on “Yoga Adventures,” incorporating music, stories, coloring, and toys (i.e. stuffed animals, bubbles, etc.) into her class. Children will reap the many advantages of a yoga and meditation practice (physical exercise, mental clarity, increased empathy, focus, and relaxation) while they channel their abundant energy in ways that are fruitful and creative!  The class will last for 45 minutes. 

FAMILY YOGA w/ Jenna DiPaolo, Sundays @ 11am Starting 7/10

What a great way to spend time with your family! Adults aren't the only ones who can benefit from the calming effects of yoga. Yoga provides kids with a much-needed physical outlet in a noncompetitive environment. Our classes are more than just learning a few poses; they will encourage kids to explore the unfamiliar with open minds & be comfortable in their bodies.  Likewise, they will teach kids methods to combat stress in school or social situations!