revolution yoga

Showing posts with label advanced yoga class. Show all posts
Showing posts with label advanced yoga class. Show all posts

Tuesday, October 4, 2011

October Master Class: Oct. 23rd 4 p.m. with Yogi Amit



Yogi Amit has been practicing yoga since his early teenage years, in northern India. He completed his bachelor’s degree in science and received his postgraduate diploma in yoga from G.K. University, continuing to develop his knowledge in both modern science and the ancient system of yoga.
Amit has had the privilege of studying with some of India’s most noted teachers such as Swami Ram Dev Ji and Swami Rudra Ji.He has studied at the Ashtanga Research Institute of Mysore, India with Sharath Rangaswamy, and several times at the Iyengar Institute in Pune, India. He has also studied with other western teachers such as David Swenson & Usha giving Yogi Amit a well rounded perspective of how yoga is being taught globally. He has lived in Rishikesh, Himalayas and ran a yoga centre. He has taught at and facilitated many workshop, retreats and teacher trainings across the world. His classes are full of uplifting energy with his genuine loving nature and good sense of humor. With a fusion of yogic and modern science based knowledge.
Amit is excited to share deep knowledge of the asana, yogic philosophy, and Sadhana practices with Revolution Yogis and Yoginis during his stay in America, before he heads back to India to open his Ashram. So catch his class while you can! The Workshop will begin at 4:00 PM Oct. 23; Participant fee is $25.


REGISTER HERE

Thursday, May 26, 2011

June Master Class!

Sunday, June 5 · 2:00pm - 4:00pm

At Revolution’s Monthly Master Classes, yoga teacher, Kat Fowler will lead students with developed asana practices through an advanced Vinyasa flow, guiding them as they move into delicious splits, twists, hip openers, and inversions. Come and deepen your practice/explore your tremendous potential! 

Tuesday, April 26, 2011

Master Class with Kat Fowler


5/1/11, Sunday 2-4pm

Explore moving into the deeper yoga postures. With lots of alignment cues and intelligent sequencing you'll be surprised how easily your body opens up to the postures. We will explore balancing postures, inversions, splits and twists, yummy hip openers and arm balances. Prepare to sweat, laugh, flow and reach that deep yoga blissss.

SIGN UP HERE

Sunday, December 19, 2010

Advance Your Yoga Practice Workshop Series



So you've been practicing yoga for a while now and you're getting so much stronger! Your body is looking beautiful and your mind is feeling so much more at peace. But from time to time in group classes you see people popping into headstands or forearm balances and when you try you can't make sense of it? They make it look so easy (like levitating) but your arms won't hold you up for longer than a second! What on earth are they doing differently? Usually this is just a case of incorrect alignment or fear and all it takes to get you into the bigger poses is learning them slowly, step by step, with the right teacher.

You know we love you here at Revolution right? So we want to bridge that gap for you, giving you the tools to move to the next level in your yoga practice. Normally it would take 5 or 6 private lessons to get the specialized attention needed to produce this change in your body but that would cost a fortune! So instead we have put together an affordable, super fun class series just for yogis like you!

Sign up Today as we are expected to sell out fast. Only 25 spots available. 


Date and Time: Saturdays 12-2pm
5 week series: Jan 8th -Feb 5th
All 5 weeks only: $125

Jan 8th: Hips, Splits and Twists


Jan 15th: Deep Backbending

Jan 22th: Inversion Immersion :)

Jan 29th: Arm Balances

Feb 5th: Master class- 2 hours with Live Music by Phillip Jimenez and Revolution Yoga Owner Amanda DiGiovanna 

Followed by an (open to all) donation based Kirtan!!

all workshops begin with and include pranayama - will go into bandhas and meditation 3rd and 4th week.. inversions and mediation [in the inversion] go hand and hand.. and the bandhas keep you floating in your balances)


all workshops end with homework assignments to practice in group classes and at home to give you the tools you need to fly!
 




Your Series Leader: The Lovely Kat Fowler
Kat Fowler is a 200hr certified yoga teacher (CYT & RYT) specializing in the style of Ashtanga based Vinyasa Flow and Advanced Vinyasa flow. She graduated with her certification from Yoga to the People in New York City, NY. Kat grew up with a passion for studying movement since she was a child; she has an extensive background in dance (over 12 years of training) prior to her yoga practice. She was drawn to the study and teaching of yoga for it’s ability to help us move deep within, beyond the illusions and into the Heart Center so that we may discover who we really are. Kat teaches vinyasa flow classes influenced by Ashtanga, arm balances, inversions, core work and laughter! Om Namah Shivaya!