revolution yoga

Tuesday, April 26, 2011

Mothers Day Restorative Yoga/ Nidra Workshop w/ Evangeline Houlihan




5/8/11, Sunday 3-5pm


Give back to yourself or express your appreciation for a mother you love with pampering and deep relaxation! Come after brunch/before your mothers day dinner.
Restorative yoga is a delightful experience that will uplift your spirit and soothe your mind. Feel pampered as you lay down on bolsters and blankets to release deeply held tensions you may not even be aware of. Set in an inspiring atmosphere of glowing candles, soothing music, and gentle hands on attention with the aroma of essential oils, Eva will lead you through a series of restorative yoga poses, delightful stretches and a guided meditation technique called 'Yoga Nidra' or yogic sleep that induces complete physical, mental and emotional relaxation. Restorative yoga is great for everyone. Be prepared to lose track of time and feel like you took a mini vacation. $65 partners, $35 single

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