UNCOVER YOUR INNER BEAUTY Workshop- STARTING NOVEMBER 7 EMAIL US (REVOLUTIONYOGA@GMAIL.COM) TO RESERVE YOUR SPOT TODAY!

Come connect to your inner essence of health and vitality by joining us in this Inner beauty: holistic detox that will refresh your body, rejuvenate your mind, and revitalize your spirit!  This program will both educate and inspire you with abundant information and continuous group support.  Experience the beauty that lies within all of us, as we take a journey to reawaken ourselves from the inside out!  

SOME OF THE MANY BENEFITS OF WORKSHOP MAY INCLUDE:

*                  increased energy levels

*                 weight loss

*                  improved physical performance and stamina

*                  better recovery time after strenuous exercise or other traumas

*                  decreased muscle and joint pain

*                  improved sleep

*                  improved digestion, increasing absorption of nutrients and establishing better elimination

*                  reduced cravings and food dependencies

*                  decreased tension and stress

*                 mental clarity and calmness

*                  improved memory, concentration, and focus

*                  strengthened immune system and body's natural defenses

*                  clearer skin, uncovering your natural radiance

*                 looking, feeling, and thinking happier and healthier for a new and revitalized you!

IN THIS PROGRAM WE WILL:

*                  learn guidelines to naturally detoxify the body with whole foods -specific focus on colon cleansing, liver detox, and lymphatic drainage

*                  explore "primary foods" and the other nourishing factors in our lives (relationships, careers, physical activity, and spirituality) and how they can   support us on our journey toward optimal wellness
         

*                  demystify dieting and learn ways to promote health and vitality by supplying your body with dense nutrition, not depravation

*                  share ideas and experiences to connect with others - supporting one an other during group meetings and an ongoing e-mail group

*                experience luminous health as we honor our bodies & spirits, uncovering inner beauty waiting to be expressed 

          

DATES & TIMES:

Sundays 2pm-3:30pm NOVEMBER 7-12 (11/7, 11/14, 11/21)

COST:

$40 per week ($120)

RSVP: Call (516) 61-YOGA-1

EMAIL: revolutionyoga@gmail.com